{"id":7547,"date":"2021-09-21T12:42:02","date_gmt":"2021-09-21T10:42:02","guid":{"rendered":"https:\/\/blog.termetritone.it\/?p=7547"},"modified":"2021-09-21T17:20:39","modified_gmt":"2021-09-21T15:20:39","slug":"foot-reflexology-well-being-enclosed-in-the-sole-of-the-foot","status":"publish","type":"post","link":"https:\/\/blog.termetritone.it\/en\/health-and-wellness\/foot-reflexology-well-being-enclosed-in-the-sole-of-the-foot\/","title":{"rendered":"Foot reflexology: well-being enclosed in the sole of the foot"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">It is not common knowledge that the foot has <\/span><b>\u00a0unexpected restorative power. <\/b><span style=\"font-weight: 400;\">\u00a0<\/span><b>\u00a0\u00a0<\/b><span style=\"font-weight: 400;\">\u00a0Indeed, the feet are at the centre of a holistic treatment called foot reflexology that aims to rebalance our body, energy, and emotions.<\/span><\/p>\n<p>&nbsp;<\/p>\n<h3><b>WHAT IS FOOT REFLEXOLOGY?<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">It is a <\/span><b>\u00a0holistic therapy <\/b><span style=\"font-weight: 400;\">\u00a0that examines the person as a whole: body, mind, spirit and energy. It is an ancient technique based on the principles of <\/span><b>\u00a0Chinese medicine, <\/b><span style=\"font-weight: 400;\">\u00a0and has become increasingly popular in both the East and the West.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">The technique is based on the theory that the foot is the anatomical mirror of the body. Starting from this parallelism between the part and the whole, a special stimulation technique <\/span><b>\u00a0of the sole of the foot <\/b><span style=\"font-weight: 400;\">\u00a0is applied. There are specific points called reflexes that transmit impulses and stimulate the various systems of the body: circulatory, glandular, nervous,<\/span><\/p>\n<p><span style=\"font-weight: 400;\">digestive, sensory, and reproductive.<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-7345\" src=\"https:\/\/blog.termetritone.it\/wp-content\/uploads\/2021\/09\/riflessologia-plantare-pallina-Tritone-1024x576.jpg\" alt=\"cura piede\" width=\"800\" height=\"450\" srcset=\"https:\/\/blog.termetritone.it\/wp-content\/uploads\/2021\/09\/riflessologia-plantare-pallina-Tritone-1024x576.jpg 1024w, https:\/\/blog.termetritone.it\/wp-content\/uploads\/2021\/09\/riflessologia-plantare-pallina-Tritone-300x169.jpg 300w, https:\/\/blog.termetritone.it\/wp-content\/uploads\/2021\/09\/riflessologia-plantare-pallina-Tritone-768x432.jpg 768w, https:\/\/blog.termetritone.it\/wp-content\/uploads\/2021\/09\/riflessologia-plantare-pallina-Tritone-1536x864.jpg 1536w, https:\/\/blog.termetritone.it\/wp-content\/uploads\/2021\/09\/riflessologia-plantare-pallina-Tritone-570x321.jpg 570w, https:\/\/blog.termetritone.it\/wp-content\/uploads\/2021\/09\/riflessologia-plantare-pallina-Tritone.jpg 1920w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<h3><b>WHAT ARE ITS BENEFITS?<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">The main purpose of this ancient technique is to <\/span><b>\u00a0rediscover well-being, <\/b><span style=\"font-weight: 400;\">\u00a0reduce tension, and stimulate the flow of energy to revitalize the entire body.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Specifically, foot reflexology helps to <\/span><b>\u00a0relax the musculoskeletal system.<\/b><span style=\"font-weight: 400;\"> It can also assist in the <\/span><b>\u00a0purification of the body <\/b><span style=\"font-weight: 400;\">\u00a0through action on the lymphatic system, eliminating toxins and favouring the work of the kidneys.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">It is also effective in improving <\/span><b>\u00a0digestion <\/b><span style=\"font-weight: 400;\">\u00a0or in giving relief to those suffering from colitis.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Foot reflexology <\/span><b>\u00a0also promotes blood circulation, <\/b><span style=\"font-weight: 400;\">\u00a0promoting metabolic activity. Moreover, it helps to <\/span><b>\u00a0reduce pain <\/b><span style=\"font-weight: 400;\">\u00a0associated with certain areas of the body, such as the back.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Finally, this holistic treatment can be effective against psychosomatic disorders related to <\/span><b>\u00a0stress <\/b><span style=\"font-weight: 400;\">\u00a0and <\/span><b>\u00a0anxiety.\u00a0<\/b><\/p>\n<p>&nbsp;<\/p>\n<h3><b>WHAT ARE ITS CONTRAINDICATIONS ON THE OTHER HAND?<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">Foot reflexology is a <\/span><b>\u00a0safe <\/b><span style=\"font-weight: 400;\">\u00a0technique, but precautions must be taken with anyone suffering from diseases of the nervous and circulatory systems. Particular attention is also paid to pregnant women and people suffering from mental illness.<\/span><\/p>\n<p>&nbsp;<\/p>\n<h3><b>FOOT REFLEXOLOGY AT HOTEL TRITONE<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">The therapy is carried out by all the Hotel Tritone <\/span><b>\u00a0massage physiotherapists, <\/b><span style=\"font-weight: 400;\">\u00a0\u00a0who are also OAT, Spa Assistance Operators. In addition to being experts in this technique, the therapists are also prepared to welcome all types of guests thanks to the indications provided by the Hotel <a href=\"https:\/\/blog.termetritone.it\/en\/hotel-life\/dr-francesca-forestan-is-the-new-medical-director-at-the-hotel-tritone\/\" target=\"_blank\" rel=\"noopener noreferrer\">\u00a0Health Director, Dr. Forestan.\u00a0<\/a><\/span><\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-7560\" src=\"https:\/\/blog.termetritone.it\/wp-content\/uploads\/2021\/09\/massaggio-riflessologia-ENG-1024x576.jpg\" alt=\"riflessologia massaggio\" width=\"800\" height=\"450\" srcset=\"https:\/\/blog.termetritone.it\/wp-content\/uploads\/2021\/09\/massaggio-riflessologia-ENG-1024x576.jpg 1024w, https:\/\/blog.termetritone.it\/wp-content\/uploads\/2021\/09\/massaggio-riflessologia-ENG-300x169.jpg 300w, https:\/\/blog.termetritone.it\/wp-content\/uploads\/2021\/09\/massaggio-riflessologia-ENG-768x432.jpg 768w, https:\/\/blog.termetritone.it\/wp-content\/uploads\/2021\/09\/massaggio-riflessologia-ENG-1536x864.jpg 1536w, https:\/\/blog.termetritone.it\/wp-content\/uploads\/2021\/09\/massaggio-riflessologia-ENG-570x321.jpg 570w, https:\/\/blog.termetritone.it\/wp-content\/uploads\/2021\/09\/massaggio-riflessologia-ENG.jpg 1920w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">During the 55-minute treatment <\/span><b>\u00a0\u00a0<\/b><span style=\"font-weight: 400;\">\u00a0the sole of the foot is stimulated through acupressure. Using just their thumbs, the therapist touches each point connected to an organ or part of the body.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">At the end of the treatment, our guest will have a <\/span><b>\u00a0sense of incomparable relaxation.\u00a0<\/b><\/p>\n<p>&nbsp;<\/p>\n<p><i><span style=\"font-weight: 400;\">\u00a0To experience this relaxation, you can book your next stay at Hotel Tritone by writing <\/span><\/i><a href=\"https:\/\/www.termetritone.it\/en\/request.aspx\" target=\"_blank\" rel=\"noopener noreferrer\"><i><span style=\"font-weight: 400;\">\u00a0here <\/span><\/i><\/a><i><span style=\"font-weight: 400;\">\u00a0or calling (+39) 049 8668099. <\/span><\/i><span style=\"font-weight: 400;\">\u00a0<\/span><span style=\"font-weight: 400;\">\u00a0<\/span><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>It is not common knowledge that the foot has \u00a0unexpected restorative power. \u00a0\u00a0\u00a0\u00a0Indeed, the feet are at the centre of a holistic treatment called foot reflexology that aims to rebalance our body, energy, and emotions. &nbsp; WHAT IS FOOT REFLEXOLOGY? It is a \u00a0holistic therapy \u00a0that examines the person as a whole: body, mind, spirit&hellip;<\/p>\n","protected":false},"author":2,"featured_media":7548,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[44],"tags":[],"class_list":["post-7547","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health-and-wellness"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Foot reflexology: well-being enclosed in the sole of the foot - Blog Hotel Tritone Terme<\/title>\n<meta name=\"description\" content=\"It is not common knowledge that the foot has \u00a0unexpected restorative power. \u00a0\u00a0\u00a0\u00a0Indeed, the feet are at the centre of a holistic treatment called foot\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/blog.termetritone.it\/salute-e-benessere\/riflessologia-plantare-il-benessere-racchiuso-nella-pianta-del-piede\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Foot reflexology: well-being enclosed in the sole of the foot - 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