{"id":4898,"date":"2020-09-28T10:00:07","date_gmt":"2020-09-28T08:00:07","guid":{"rendered":"https:\/\/blog.termetritone.it\/?p=4898"},"modified":"2020-09-28T11:15:00","modified_gmt":"2020-09-28T09:15:00","slug":"mal-de-dos-et-cures-thermales","status":"publish","type":"post","link":"https:\/\/blog.termetritone.it\/fr\/thermae-e-spa-fr\/mal-de-dos-et-cures-thermales\/","title":{"rendered":"Mal de dos et Cures Thermales"},"content":{"rendered":"<p>Ce que l&rsquo;on appelle commun\u00e9ment \u00abmal de dos\u00bb est un ensemble de sympt\u00f4mes douloureux d&rsquo;intensit\u00e9 variable pouvant toucher diff\u00e9rents points de l\u2019arri\u00e8re du tronc. La douleur est g\u00e9n\u00e9ralement localis\u00e9e le long de la colonne vert\u00e9brale, qui est l&rsquo;une des structures ost\u00e9o-articulaires les plus importantes de notre corps. La colonne vert\u00e9brale est compos\u00e9e d&rsquo;os &#8211; les vert\u00e8bres, dont elle tire son nom -, de muscles et de ligaments. Les vert\u00e8bres sont s\u00e9par\u00e9es par des disques cartilagineux qui permettent le mouvement entre les diff\u00e9rentes parties de la structure. \u00c0 l&rsquo;int\u00e9rieur de la colonne vert\u00e9brale, dans ce qu\u2019on appelle le foramen vert\u00e9bral, passe la moelle \u00e9pini\u00e8re, qui fait partie du syst\u00e8me nerveux central et est constitu\u00e9e d&rsquo;un syst\u00e8me tr\u00e8s complexe de nerfs. Ces derniers transportent des signaux du cerveau vers le reste du corps et vice versa.<\/p>\n<p>La colonne vert\u00e9brale a donc des fonctions de soutien, de mouvement (elle permet par exemple de d\u00e9placer la t\u00eate dans l&rsquo;espace) et de protection de la moelle \u00e9pini\u00e8re. C&rsquo;est une structure \u00e9volutive si importante qu&rsquo;elle a donn\u00e9 son nom aux deux grandes familles du r\u00e8gne animal : les vert\u00e9br\u00e9s (y compris les humains) et les invert\u00e9br\u00e9s.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-4836\" src=\"https:\/\/blog.termetritone.it\/wp-content\/uploads\/2020\/09\/cause-dolore-schiena.jpg\" alt=\"\" width=\"1920\" height=\"1080\" srcset=\"https:\/\/blog.termetritone.it\/wp-content\/uploads\/2020\/09\/cause-dolore-schiena.jpg 1920w, https:\/\/blog.termetritone.it\/wp-content\/uploads\/2020\/09\/cause-dolore-schiena-300x169.jpg 300w, https:\/\/blog.termetritone.it\/wp-content\/uploads\/2020\/09\/cause-dolore-schiena-1024x576.jpg 1024w, https:\/\/blog.termetritone.it\/wp-content\/uploads\/2020\/09\/cause-dolore-schiena-768x432.jpg 768w, https:\/\/blog.termetritone.it\/wp-content\/uploads\/2020\/09\/cause-dolore-schiena-1536x864.jpg 1536w, https:\/\/blog.termetritone.it\/wp-content\/uploads\/2020\/09\/cause-dolore-schiena-570x321.jpg 570w\" sizes=\"auto, (max-width: 1920px) 100vw, 1920px\" \/><\/p>\n<p>Compte tenu de la complexit\u00e9 de ses fonctions, la colonne vert\u00e9brale et toutes les structures associ\u00e9es sont \u00e9galement tr\u00e8s d\u00e9licates. Un effort excessif, une mauvaise position, un mouvement rapide, un \u00e9v\u00e9nement psychosomatique, un traumatisme, un travail p\u00e9nible : le dos capte la plupart des signaux de danger du corps et les transmet de mani\u00e8re forte et claire aux centres de la douleur. Ce sont de ces signaux, entre autres, que d\u00e9rivent les sympt\u00f4mes qui sont commun\u00e9ment identifi\u00e9s comme mal de dos.<\/p>\n<p>Parmi les types de maux de dos les plus fr\u00e9quents, on peut mentionner les douleurs dans les \u00e9paules ou, par abus de langage, dans la nuque (torticolis) et la reine de toutes les douleurs, c&rsquo;est-\u00e0-dire la lombalgie. La lombalgie est une douleur sourde, souvent non lat\u00e9ralis\u00e9e (identique sur le c\u00f4t\u00e9 droit et gauche du corps), qui survient dans le bas du dos.<\/p>\n<p>Les diff\u00e9rents types de maux de dos se distinguent avant tout par leur dur\u00e9e : une douleur intense qui dispara\u00eet rapidement en quelques semaines identifie une phase aigu\u00eb, tandis que si le probl\u00e8me persiste longtemps (plus de 12 semaines) et a tendance \u00e0 \u00eatre r\u00e9current, il est d\u00e9fini comme chronique. Parmi les pires cas de mal de dos et de lombalgie, il y a le fameux coup de la sorci\u00e8re, apparemment soudain, invalidant et tr\u00e8s intense.<\/p>\n<h2>LES CAUSES DU MAL DE DOS<\/h2>\n<p>Comme indiqu\u00e9 ci-dessus, la colonne vert\u00e9brale est une structure extr\u00eamement fine et d\u00e9licate. En vieillissant, elle peut perdre de l&rsquo;\u00e9lasticit\u00e9 et des performances et \u00eatre affect\u00e9e par les affres du temps. Au-del\u00e0 des \u00e9pisodes sp\u00e9cifiques pouvant provoquer des maux de dos, tels que des efforts et des faux mouvements, la persistance des maux de dos se retrouve plus g\u00e9n\u00e9ralement dans un mode de vie incorrect.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-5040 size-full\" src=\"https:\/\/blog.termetritone.it\/wp-content\/uploads\/2020\/09\/colonna-vertebrale-delicata_fr.jpg\" alt=\"\" width=\"1920\" height=\"1080\" srcset=\"https:\/\/blog.termetritone.it\/wp-content\/uploads\/2020\/09\/colonna-vertebrale-delicata_fr.jpg 1920w, https:\/\/blog.termetritone.it\/wp-content\/uploads\/2020\/09\/colonna-vertebrale-delicata_fr-300x169.jpg 300w, https:\/\/blog.termetritone.it\/wp-content\/uploads\/2020\/09\/colonna-vertebrale-delicata_fr-1024x576.jpg 1024w, https:\/\/blog.termetritone.it\/wp-content\/uploads\/2020\/09\/colonna-vertebrale-delicata_fr-768x432.jpg 768w, https:\/\/blog.termetritone.it\/wp-content\/uploads\/2020\/09\/colonna-vertebrale-delicata_fr-1536x864.jpg 1536w, https:\/\/blog.termetritone.it\/wp-content\/uploads\/2020\/09\/colonna-vertebrale-delicata_fr-570x321.jpg 570w\" sizes=\"auto, (max-width: 1920px) 100vw, 1920px\" \/><\/p>\n<p>Un mode de vie s\u00e9dentaire, des postures assises ou debout incorrectes ou un travail excessivement fatigant sont parmi les principales causes de maux de dos. Dans ce cas, l&rsquo;intervention, en plus d&rsquo;agir sur les sympt\u00f4mes, doit remodeler la cause et envisager un changement de comportement &#8211; souvent le plus difficile \u00e0 obtenir &#8211; en faveur d&rsquo;une vie active et des postures et mouvements corrects.<\/p>\n<p>Dans d&rsquo;autres cas, moins fr\u00e9quents, les maux de dos sont dus \u00e0 des pathologies plus graves, de type traumatique (accidents), de type neurologique \/ n\u00e9vrotique (auquel cas il y a presque toujours des sympt\u00f4mes collat\u00e9raux tels qu&rsquo;une certaine perte de sensibilit\u00e9) ou li\u00e9s \u00e0 des \u00e9pisodes tumoraux. Si dans ces situations une \u00e9tude diagnostique sp\u00e9cialis\u00e9e est n\u00e9cessaire, dans la grande majorit\u00e9 des cas, afin d&rsquo;identifier les causes des maux de dos, une visite approfondie chez un sp\u00e9cialiste est suffisante. Apr\u00e8s \u00e9tude des ant\u00e9c\u00e9dents m\u00e9dicaux et un examen sur place, il peut d\u00e9finir le tableau clinique et prescrire des th\u00e9rapies ad\u00e9quates.<\/p>\n<h2>TH\u00c9RAPIES THERMALES<\/h2>\n<p>La cure pour mal de dos soulage certainement la douleur dans la phase aigu\u00eb, de pr\u00e9f\u00e9rence en soutien d\u2019un traitement m\u00e9dicamenteux \u00e0 base d\u2019antalgiques plut\u00f4t que d&rsquo;anti-inflammatoires. Parall\u00e8lement aux m\u00e9dicaments, il est cependant possible de prescrire un ensemble de th\u00e9rapies compl\u00e9mentaires visant \u00e0 soulager la douleur et \u00e0 pr\u00e9venir les crises : acupuncture, manipulations, massages, ost\u00e9opathie, ultrasons, cures thermales.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-4844\" src=\"https:\/\/blog.termetritone.it\/wp-content\/uploads\/2020\/09\/fanghi-termali-mal-di-schiena.jpg\" alt=\"\" width=\"1920\" height=\"1080\" srcset=\"https:\/\/blog.termetritone.it\/wp-content\/uploads\/2020\/09\/fanghi-termali-mal-di-schiena.jpg 1920w, https:\/\/blog.termetritone.it\/wp-content\/uploads\/2020\/09\/fanghi-termali-mal-di-schiena-300x169.jpg 300w, https:\/\/blog.termetritone.it\/wp-content\/uploads\/2020\/09\/fanghi-termali-mal-di-schiena-1024x576.jpg 1024w, https:\/\/blog.termetritone.it\/wp-content\/uploads\/2020\/09\/fanghi-termali-mal-di-schiena-768x432.jpg 768w, https:\/\/blog.termetritone.it\/wp-content\/uploads\/2020\/09\/fanghi-termali-mal-di-schiena-1536x864.jpg 1536w, https:\/\/blog.termetritone.it\/wp-content\/uploads\/2020\/09\/fanghi-termali-mal-di-schiena-570x321.jpg 570w\" sizes=\"auto, (max-width: 1920px) 100vw, 1920px\" \/><\/p>\n<p>Les <a href=\"https:\/\/blog.termetritone.it\/fr\/thermae-e-spa-fr\/benefici-fanghi-termali-abano\/\" target=\"_blank\" rel=\"noopener noreferrer\">boues thermales<\/a>, en particulier, sont une v\u00e9ritable th\u00e9rapie reconnue et brevet\u00e9e qui offre de nombreux bienfaits :<\/p>\n<ul>\n<li>la lib\u00e9ration, gr\u00e2ce au stress thermique, d&rsquo;hormones \u00e0 action analg\u00e9sique (endorphines) et anti-inflammatoire (cortisol) ;<\/li>\n<li>vasodilatation cutan\u00e9e et musculaire intense ;<\/li>\n<li>une action antistress et anti-\u00e2ge efficace ;<\/li>\n<li>une action pr\u00e9ventive non seulement des pathologies ost\u00e9o-articulaires, mais de tous les troubles li\u00e9s \u00e0 une mauvaise activit\u00e9 motrice comme les maux de dos et les raideurs de la nuque.<\/li>\n<\/ul>\n<p>Parmi les th\u00e9rapies thermales qui peuvent apporter un soulagement pour les maux de dos, on peut citer la <a href=\"https:\/\/blog.termetritone.it\/fr\/thermae-e-spa-fr\/physiotherapie-et-cures-thermales-combinees-pour-un-maximum-de-bienfaits\/\" target=\"_blank\" rel=\"noopener noreferrer\">th\u00e9rapie d&rsquo;hydrokin\u00e9sie<\/a>, qui a lieu dans des piscines thermales d\u00e9di\u00e9es et r\u00e9serv\u00e9es.<\/p>\n<p>\u00c0 l&rsquo;H\u00f4tel Tritone, tout traitement ne sera prescrit qu&rsquo;apr\u00e8s une visite du <a href=\"https:\/\/blog.termetritone.it\/fr\/thermae-e-spa-fr\/le-medecin-thermal-qui-est-il-et-que-peut-il-faire-pour-vous\/\" target=\"_blank\" rel=\"noopener noreferrer\">m\u00e9decin thermal<\/a> du Centro Medito Termale interno. Le m\u00e9decin sp\u00e9cialis\u00e9 pourra guider les patients dans le choix des traitements les plus cibl\u00e9s pour r\u00e9soudre les pathologies identifi\u00e9es.<\/p>\n<p>Pour plus d&rsquo;informations sur nos th\u00e9rapies et le centre thermal m\u00e9dical, vous pouvez \u00e9crire <a href=\"https:\/\/www.termetritone.it\/fr\/default.aspx#anchor_contact\" target=\"_blank\" rel=\"noopener noreferrer\"><em>ici<\/em><\/a><em>\u00a0<\/em>ou appeler le (+39) 049 8668099.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ce que l&rsquo;on appelle commun\u00e9ment \u00abmal de dos\u00bb est un ensemble de sympt\u00f4mes douloureux d&rsquo;intensit\u00e9 variable pouvant toucher diff\u00e9rents points de l\u2019arri\u00e8re du tronc. La douleur est g\u00e9n\u00e9ralement localis\u00e9e le long de la colonne vert\u00e9brale, qui est l&rsquo;une des structures ost\u00e9o-articulaires les plus importantes de notre corps. La colonne vert\u00e9brale est compos\u00e9e d&rsquo;os &#8211; les&hellip;<\/p>\n","protected":false},"author":2,"featured_media":4945,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[43,35],"tags":[],"class_list":["post-4898","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sante-et-bien-etre","category-thermae-e-spa-fr"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Mal de dos et Cures Thermales - Blog Hotel Tritone Terme<\/title>\n<meta name=\"description\" content=\"Ce que l&#039;on appelle commun\u00e9ment \u00abmal de dos\u00bb est un ensemble de sympt\u00f4mes douloureux d&#039;intensit\u00e9 variable pouvant toucher diff\u00e9rents points de l\u2019arri\u00e8re\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/blog.termetritone.it\/salute-e-benessere\/mal-di-schiena-e-cure-termali\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Mal de dos et Cures Thermales - 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