In an environment dedicated to relaxation and well-being, Thai massages performed by Mint and Jane are an authentic journey to achieve physical and mental balance. Using traditional techniques handed down through the ages, each treatment is designed to meet individual needs, relieve muscle tension and promote a profound feeling of lightness and harmony.

But what are the characteristics of these massages and what benefits do they bring? To find out, we turned to Mint and Jane, who take guests on a journey of relaxation and regeneration every day.

What traditional Thai techniques do you use in your treatments and what are their main characteristics?

“The techniques are many, but it all starts with listening to the client’s body. Each person has a different sensitivity, a different level of muscle tension, and it is important to understand how to intervene in the right way. Breathing is crucial: we follow the rhythm of the guest’s breathing to make the treatment even more effective. We mainly use stretching, which helps to relax the muscles and improve flexibility, and deep massage, which works on the muscle fascias and relieves tension. For those suffering from sciatica or persistent muscle pain, these techniques can bring great relief.”

What is the most popular Thai treatment among guests and why?

“Thai Stretching is the most popular. It is a technique that combines deep massage and stretching movements, improving posture and releasing tension. Many guests choose it because, after the session, they feel lighter and freer in their movements.

For those who want an even more relaxing experience, we recommend Thai Stretching with oil or balm, which combines the benefits of stretching with a soothing effect on the skin and muscles.”

What immediate benefits do guests feel after a treatment?

“It depends on the person, the age and the type of accumulated tension. Some immediately feel more relaxed, with deeper and more fluid breathing. Others initially experience a feeling of tiredness, a sign that the body is reacting to the treatment. After a few hours, however, there is an improvement in muscle tone and a widespread feeling of well-being.

Thai Stretching, in particular, should be repeated at least three times for maximum benefits. After the third session, the body adapts to the movements and the feeling of lightness and well-being is even more noticeable.”

Are there situations in which it is necessary to take precautions before starting treatment?

“Yes, it is important to be careful in some cases. Those who suffer from high blood pressure or have previous health problems must inform us before the session. No specific training is necessary, but before we start we always ask a few questions to find out the guest’s state of health and tailor the treatment to his or her needs.”

What kind of comments do you receive from guests after a session?

“At first, many tell us that they feel tired and heavy, especially if the body is very contracted. But after a few hours or the next day, they thank us because they feel looser and pain-free.

If the first session was too intense, we recommend trying oil massage in the next one for a gentler effect. The important thing is to always listen to your body and find the right treatment for you.”

An invitation to relaxation and harmony

At Hotel Tritone, every Thai massage is a unique experience, designed to rebalance the body and mind. Guests can entrust themselves to expert hands and immerse themselves in an authentic wellness path of breathing, listening and ancient traditional techniques.

For those who wish to regain harmony and lightness, Thai massage is the ideal choice. To book you can write here or call (+39) 049 8668099.