For our body, morning begins even before we open our eyes. In the hours leading up to waking, body temperature changes, the production of certain hormones shifts, and so does the way we use energy. It is the silent work of our biological clock, that internal rhythm that accompanies the alternation of day and night…

The Euganean Hills Ring Route does not truly end when you get off your bicycle. The landscape remains in your eyes, while your body retains a quieter memory of the journey: the steady work of your legs, the posture maintained along the route, the gentle tension in your shoulders, and that pleasant feeling of tiredness…