Pasta? It’s good for the diet! We explain how and why, and suggest a recipe from the Chef

Eating pasta while maintaining your silhouette is considered by most to be an impossible combination. In fact, if intelligently integrated into one’s diet, pasta is a food with excellent properties that boost our physical and mental energies.   The good energies of pasta dishes The latest studies have found that pasta, when consumed in the…

Tired of working in the summer heat? The best natural remedies against stress

Working in the summer is undoubtedly stressful, and our body suffers. Temperature fluctuations between office and street, a yearning to switch off, never-ending workloads, ‘swimsuit test’ anxiety, stifling nights and more turn the sunny season into a source of stress. Luckily, there are several natural remedies for stress. Summer stress: why we feel more exhausted…